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How to Beat the Bloat Using Functional Nutrition 
with Kyle Maiorana

Image by Scott Warman

March 23 2023
5:30-7 pm

Do you experience gut symptoms like bloating, gas, diarrhea or constipation? Have you been told you have IBS and there's nothing you can do about it? Or are you just curious about gut health? If so, this workshop is for you! 


Our gut health impacts our hormones, immune system, skin, weight, energy, mood, and so much more. A healthy gut is the key to a vibrant and healthy life! There is so much information available on gut health and it can be overwhelming to know where to start and what applies to you. This workshop will teach you how to take a personalized approach to your gut health!


Topics include:

  • Why you should start with the gut 

  • The lifestyle factors that contribute to gut dysfunction

  • How to tell if a food is friend or foe without testing or complicated elimination diets

  • Leaky gut: the causes, signs and symptoms, and connection to overall health

  • How to use food as medicine to feed your gut microbiome 

  • Strategies to improve your gut health, digestion, immune system, mood, and skin


About your host:


Kyle Maiorana is a functional medicine Registered Dietitian and gut health specialist. She is the founder of Root Down Nutrition, a virtual nutrition therapy practice based in Asheville, NC that focuses on gut health and autoimmune conditions. Kyle uses food as medicine, advanced testing, and a root-cause approach to help people overcome their symptoms and bring balance back to their body.

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